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Workshop - Self care

Podcast (Kava.Therapy)

  • Give away SELF CARE goodie bags

Sunday 6th December 2020


1. Importance of putting our health and wellness first

2. Promote good mental and physical health


3. Awareness of the impact Covid 19 has had on women


4. Develop self care practices you can do at home


5. Launch of JBS walking club - weekly meet ups on Sundays 1-3pm location in members area

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