top of page
Workshop - Self care
Podcast (Kava.Therapy)
​
-
Give away SELF CARE goodie bags
​
Sunday 6th December 2020
​
Objectives:
​
1. Importance of putting our health and wellness first
​​
2. Promote good mental and physical health
​​​
3. Awareness of the impact Covid 19 has had on women
4. Develop self care practices you can do at home
5. Launch of JBS walking club - weekly meet ups on Sundays 1-3pm location in members area

bottom of page